BUILT TO ENDURE
Certified and insured fitness & health coaching tailored to your needs.
Extensive
Professional Certifications & Specializations
100%
Fully Certified, Licensed & Insured
I truly value the time I spend with each of my clients, and when we meet, you'll have my full attention as well. I may not respond right away, but please know I will get back to you as soon as I can. Feel free to leave a message or text me at (985) 685-0908. Thank you for your patience and understanding.
Certified, Licensed & Insured
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Personalized Approach
Built for Endurance
• OUR SERVICES •
STRENGTH MEETS SCIENCE
At DayBreak Fitness, every program is designed with precision, purpose, and care. From personalized training and tactical fitness to nutrition guidance and recovery support, our services go beyond traditional workouts. Backed by medical expertise and industry-leading certifications, we create safe, effective, and results-driven plans tailored to your unique goals. Whether you’re building strength, recovering from injury, or striving for total transformation, our mission is to help you endure—and thrive—for the long run.
SCIENCE-DRIVEN APPROACH
No trends. No gimmicks. Just proven methods that work.
No trends. No gimmicks. Just proven methods that work.
TACTICAL FITNESS
Training built for real-world resilience.
Training built for real-world resilience.
CORRECTIVE & RECOVERY TRAINING
Support for injury prevention and rehabilitation.
Support for injury prevention and rehabilitation.
FITNESS TRAINING
Build endurance, strength, and overall performance.
Build endurance, strength, and overall performance.
NUTRITION COACHING
Guidance for balanced eating and long-term health.
Guidance for balanced eating and long-term health.
TRANSFORMATION COACHING
Holistic programs to help you achieve lasting change.
Holistic programs to help you achieve lasting change.
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Certified Personal Trainer
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Corrective Exercise Specialist
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Exercise Recovery Specialist
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Nutritionist
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Online Coaching Certified
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Certified Tactical Conditioning Specialist
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Transformation Specialist
• CERTIFICATIONS •
CREDENTIALS YOU CAN COUNT ON
Basic Life Support
Advanced Cardiac :ife Support
Pediatric Advanced Life Support
Female Veteran
Owned & Operated
• LOCATIONS •
FIND DAYBREAK FITNESS NEAR YOU
Ponchatoula, LA
Kenner, LA
Covington, LA
Metairie, LA
Hammond, LA
Lorie’s training style is unlike anything I’ve experienced. She combines medical knowledge with fitness coaching, which made me feel safe and confident after recovering from an injury. I’ve gained strength, endurance, and trust in my body again thanks to DayBreak Fitness.
Jessica R., Ponchatoula, LA
1 months ago